Snacks

5 minutes crispy & healthy soya paneer tikki| Protein snacks| Tiffin recipes | Breakfast recipes



Looking for a super healthy, high-protein snack that is crispy from outside and soft from inside?
Try this Soya Paneer Tikki recipe – a perfect combination of taste + nutrition

This tikki is made with soya chunks and paneer, making it rich in protein, light on the stomach, and perfect for kids’ lunch boxes, breakfast, or evening snacks.
There’s also a secret tip in this recipe that makes the tikkis extra crispy without deep frying – don’t miss it!

High protein
Super healthy
Kid-friendly
Easy & quick recipe
Crispy outside, soft inside

Try this recipe at home and let me know how you liked it
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