Recipes from my new How Not to Age cookbook. Not only is every recipe healthy, but every ingredient in every recipe is healthy
I hope you enjoy these recipes from my new How Not to Age Cookbook (https://nutritionfacts.org/book/how-not-to-age-cookbook/):
• Black Bean Stew with Purple Sweet Potatoes (https://nutritionfacts.org/recipe/black-bean-stew-with-purple-sweet-potatoes/)
• Roasted Chickpea and Kale Salad with Sweet Potatoes and Apple (https://nutritionfacts.org/recipe/roasted-chickpea-and-kale-salad-with-sweet-potatoes-and-apple/)
• Molasses Spice Cookies (https://nutritionfacts.org/recipe/molasses-spice-cookies/)
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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