(NO Maida • NO Egg • NO Guilt) I bet you’ve NEVER eaten muffins this soft, healthy & high-protein 🤯🧁
Fluffy bakery-style texture ✔️
Veggies + massive protein boost ✔️
Healthy & gluten-free ✔️
Perfect for breakfast, lunchbox & travel ✔️
Kid-approved ✔️
These are NOT dessert muffins —
these are your healthiest breakfast muffins EVER, baked perfectly in my Agaro Marvel 25L OTG. Perfect rise, even bake, zero raw center — every single time! 🔥
⚠️ Warning:
Once you try these, store-bought muffins will feel illegal 😌
INGREDIENTS & CALORIES-
• Besan – 1/2 cup
• Low fat curd – 1/2 cup
• Grated low fat paneer – 1/2 cup
• Finely chopped vegetables of choice (1/4 cup carrot, 1.5 tbsp capsicum, 1/4 cup french beans,1/4 cup sweet corn)
• Salt – to taste
• Black pepper – 1/4 tsp
• Haldi – ¼ tsp
• Oregano – ½ tsp
• Baking powder – 1/4 tsp
• Baking soda – 1/8 tsp
• Sesame seeds / cheese (optional topping)
Total Calories- 389
Protein- 30g
Fibre- 8.5g
Carbs- 47g
Fats- 9.5g
Bake in Agaro Marvel 25L OTG
Preheat: 180°C – 10 mins
Bake: 180°C – 18–22 mins
Mode: Top + Bottom rods ON | Middle rack
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