Whether you’re new or have been around for ages, welcome to It’s a Flavorful Life!! 🥑🧄🫐🍓🥕🥐🍔🍪
I’m Erica, I’m a registered dietitian and I live in Portland, OR with my husband, two little girls and black lab. I love exercising, organizing, musicals and dinner parties.
This space is for you if:
-you love food
-you want simple, yummy recipes for real, everyday, busy life
-you dislike diet culture and want evidence-based nutrition information free from shame, guilt and pseudoscience
-you love to be healthy, not hungry!
I’m so so glad you’re here. Say hello below and tell me where you live! 📍