Hello Makkale ❣️
This is my real 90-day weight-loss journey — not starvation, not shortcuts.
I focused on home-cooked food, portion control, daily movement, and consistency.
Some days were hard, some days were slow, but I didn’t quit.
I learned that weight loss is not about eating less, it’s about eating right.
If I can lose 10kg in 90 days with simple habits, you can too.
Trust the process, stay patient, and choose yourself every day.
Today I am sharing Pudina Rice which is healthy and weightloss friendly food so try it.
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If yu are watching this then this your sign 👈to start your journey.
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