Made a healthy salad today —
filling enough for breakfast,
light enough for evening snacks,
and tasty enough that kids enjoy it too.
Black chana, moong, avocado, fruits, greens —
just lemon and a pinch of salt.
No heavy dressing. No fuss.
This is the kind of food
that fits into real, everyday life.
⸻
INGREDIENTS – HEALTHY PROTEIN SALAD
• BLACK CHANA | काला चना (BOILED)
• MOONG | मूंग (BOILED / SPROUTED)
• AVOCADO | एवोकाडो (CUBED)
• TOMATO | टमाटर (CHOPPED)
• ONION | प्याज़ (FINELY CHOPPED)
• LETTUCE | लेट्यूस (CHOPPED)
• GRAPES | अंगूर (HALVED)
• CHERRY | चेरी (CHOPPED)
• APPLE | सेब (CUBED)
• LEMON JUICE | नींबू रस TO TASTE
• SALT | नमक A PINCH
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