Here are my 3 Indian dinner recipes for weight loss and quick winter dinner ideas using simple, healthy Indian meals.
Winter evenings are the toughest when it comes to dinner choices. Most people eat “light”, skip meals, or repeat boring food — and still feel stuck the next morning.
In this video, I’m sharing 3 practical Indian dinner options that I regularly recommend to women who want results without starving, without fancy ingredients, and without spending hours in the kitchen.
These dinners are warm, satisfying, and realistic for Indian homes — especially during winter.
No extreme rules, no crash dieting — just smart combinations that fit real life.
If you’re someone who controls food all day but feels confused about dinner, this video is for you.
I’m Dietitian Natasha Mohan, and I’ve worked with thousands of women across different age groups, lifestyles, and health conditions. What you’ll see here is based on practical experience, not internet trends.
👉 If you want a personalised diet plan based on your routine, food preferences, medical history, and timings, you can check the details shared below. My team and I guide you step-by-step.
Please Click This Link 👉🏻 https://signup.natashamohan.com To Know More About My PAID Transformation Program
Watch till the end — dinner mistakes are where most progress slows down
#healthydinnersforweightloss #weightlossdinnerrecipes #healthydinner