6 ingredient no bake high fiber chocolate bites that actually keep you full 🍫
This healthy no bake dessert is made with simple pantry ingredients like dates, prunes, almonds, chia seeds, flax, and cacao. No added sugar, no baking, and perfect for meal prep snacks.
If you’re tired of energy balls that are too soft or too sweet, this version is balanced, rich, and mold-friendly for a clean shape every time.
✔ High fiber snack
✔ No bake recipe
✔ No added sugar
✔ Dairy free & gluten free
✔ Vegan friendly
These chocolate bites are perfect for busy days, pre-workout fuel, or a healthy dessert when you want something sweet but filling.
📝 INGREDIENTS
Soft Medjool dates
Prunes
Almonds
Chia seeds
Ground flax
Cacao powder
👩🍳 INSTRUCTIONS
Blend almonds into coarse crumbs
Add remaining ingredients
Blend until thick dough forms
Press into silicone molds
Freeze 30 minutes and enjoy
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