5 healthy lunches in under 40 minutes 😅

This week’s meal prep includes:
• creamy buttercup squash pasta sauce with toasted pine nuts
• pasta
• extra lean beef burgers
• broccoli with tomatoes

One thing that genuinely helped me eat more vegetables was learning how to turn them into sauces.

And yes — I absolutely still eat pasta 😅
Healthy eating doesn’t have to mean boring food or cutting out carbs completely.

Simple meals like this make healthy eating feel realistic, filling, and sustainable during busy weeks.

If you want detailed recipes for anything from this meal prep, let me know in the comments 👇

And if you like realistic healthy meals like this, I have a lot more recipes here.

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