In Weight Loss 5 Weight Loss Recipes that Defy the ‘Laws’ of Losing Weight | How I Lost 50 Pounds April 4, 2025 In this video, I share 5 weight loss recipes that helped me to lose 50 pounds and keep it off…
In Snacks DEFY- Healthy Snack Ideas Apples! May 1, 2020 Join DEF YMCA health coach Maegan Haney as she gives some ideas for snacks using apples! Tart recipe in video:…