In Weight Loss How to Do Intermittent Fasting in Lockdown | 5 Steps to follow for beginners to Lose Maximum Weight April 20, 2020 Time restricted method of eating or intermittent fasting is undoubtedly one of the most powerful ways to get healthy &…
In Low Calorie Intermittent Fasting vs Calorie Restriction (The No BS Truth) September 27, 2018 Read my best selling book, The Stoic Body: Intermittent fasting is a very effective method for losing fat. I think…