We’re making a high-protein chicken & lentil soup—AND at the end I’ll show you how to turn veggie scraps +…
High-protein, low-calorie, and truly satisfying—this chicken & lentil soup is one of my easiest “food is medicine” meals. ▶ Full…
Looking for a 500 calorie lunch that actually helps with fat loss and doesn’t feel like diet food? This is…
This is my go-to nutritious, no-added-sugar, high-protein dinner that’s easy, freezer-friendly, and perfect for meal prep or busy weeknights. Huge…
adapted from @violetwitchel miso edamame DBS recipe to be higher in protein and lower in cals 5 servings | 370…
6 servings | ~ 315 cals • 32g protein • 10g fiber Chicken •1.5 lbs boneless skinless chicken breast •salt,…
If you’re trying to eat high protein without blowing your calories, having the right staples at home makes everything easier.…
Want 150g+ protein per day without whey protein or supplements? Here’s a full day of eating: eggs, tofu, Greek yogurt,…
We’re back with another what I eat to get 150g Protein in a Day! Woot woot! Today I have the…
🏈 High Protein Game Day Platter — Full Macros & Recipes Looking for the ultimate healthy game day recipes? This…
✔️This high-protein chicken wrap is perfect for anyone looking to eat healthy, lose weight, or build muscle. Only 364 calories…
Weeknight cravings? Try these high-protein lemon pepper tenders with protein ranch 🔥 🍋 Tenders: Coat chicken tenderloin in flour →…