Here are the easy, low fat meals I ate to lose over 30 pounds and keep it off for years.…
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Low Calorie Density Weight Loss Handbook: The Tiny Rice Cooker I Love: Find me on instagram @ melissaalexandria01
These are the easy, plant based meals I eat! I am a health & weight loss coach who teaches a…
Are you trying to lose the last 10 pounds? These 11 foods might be healthy, but they are calorically dense…
These are 5 easy meals I eat every week on rotation. They’re low fat, plant based and all of the…
Hi! 🙂 This is a video I filmed a few days ago showing everything I eat in a day. I…
This is everything I ate today to maintain my 35 pounds weight loss on a whole food plant based diet.…
This is everything I ate today to maintain my 30-pound weight loss. I follow an oil-free, plant-based, way of eating…
This is an easy, low calorie density meal prep recipe for smoky, sweet potato chili. It’ a filling and flavorful…