In Low Calorie Stock these, ditch those: calorie deficit made simple April 22, 2025 The best version of Cata-Kor’s NAD is linked in my bio. **Keep: pre-cut celery or cucumber sticks 🥒** Store them…
In Recipes hormone healthy full day of eats l breakfast, lunch, & dinner recipes January 1, 2024 I’m so excited to start sharing longer form videos! this is vid #1 of an 8 part series I’m doing…
In Lunch THIS is why I feel amazing on my period June 21, 2023 THIS is why I feel amazing on my period: what I eat in a day during the luteal phase of…