This smoothie is your sign to stop skipping breakfast! 🥤✨ Packed with fruits, fibre, and natural sweetness—this quick blender smoothie…
Complete Diet and Macros With 150 grams of protein and a 2000-calorie target, this is my muscle-building vegetarian diet that…
BEST Preworkout Snack‼️ You just gotta try them. Trust me. 🔥Macros for Each Ball (Recipe Makes 8): ~ 109 Calories…
Energy Meal Recipe | Full Day Energy Meal | Creamy curd with chana, peanut, apple, banana, dry fruit shake for…
Powerful Pre-workout Drink Boost Drink. This DIY drink will help power your performance. 📍Ingredients: ▪️ Coffee ▪️ 1/2 cups fresh…
No time to cook, but still want a solid pre-workout meal? This caramelised banana + peanut butter sandwich is my…