I started project blueprint and the objective of this was to measure every organ in my body and then ask…
I’m changing things up with my diet! Here’s what is going to be different. I’m still following the autoimmune protocol…
10 AIP BREAKFAST IDEAS – In this episode I go over 10 different ideas for breakfast on the Autoimmune Paleo…
The human body is designed to store fat, not lose it. The Ideal Protein Protocol provides a detailed program that…
Get The HCG Diet Recipe Handbook: 200+ Scrumptious Low Calorie Recipes for the HCG Phase Here’s What’s Inside The HCG…