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Lunch Hour explores the National School Lunch Program, childhood obesity, and our addiction to unhealthy foods. It shows what schools,…
Eating healthy doesn’t have to suck. If you’re anything like us, eating healthy is hardest at night. We’ve got our…
Try this classic carrot salad recipe made with just four ingredients. It’s one of the easiest salad recipes to prepare…
Watch Dr. Ian Smith share 3 of his favorite healthy snack ideas that won’t break the bank.
How To Make Brussels sprout Salad | Brussels sprout Salad Recipe | Easy and Healthy Salad!!! Ingredients: Green Pepper (1)…
Grilled Chicken Salad | Healthy Salad Recipe | Weight loss Recipe #shorts ———————————————————————— Grilled Chicken Salad,Healthy Salad Recipe,Weight loss Recipe,chicken…
Watch “Top Chef” Ryan Scott show you how to make healthy pancakes that are naturally sweetened with bananas from his…
Watch bestselling cookbook author Jeffrey Eisner show you how to make a healthier cream of cauliflower soup from “The Lighter…
Watch nutritionist and cookbook author Cynthia Sass make these healthy, easy & gluten-free mini-muffins with chickpea + almond flour.
The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma…