In this show, I share more thoughts on my new, recent longevity mantra: perform, recover, perform, recover. These thoughts were…
What I eat in a day from restriction to food freedom #whatieatinaday #foodfreedom What I eat in a day when…
In this video, I’m sharing my personal fitness journey—how I overcame an unhealthy relationship with food and how lifting weights…
Everything I eat in a day as a certified sports nutritionist who lost 45 pounds and kept it off over…
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Help Ukraine: For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is…
Dr. Nadir Ali is an interventional cardiologist with over 25 years of experience. He is also the chairman of the…
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*RECIPES DOWN BELOW!!!* what I EAT in a DAY as a MODEL | Healthy snack & meals in Quarantine, My…