If you are trying to lose weight and looking for recipes that are oil free, low fat, healthy AND full…
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I stopped eating these 3 healthy foods and lost 20 pounds in 8 weeks effortlessly. It was shocking how much…
Get 15% off Pre-Order for Healthy Gut Cookbook! Use code PREORDER: https://healthyemmie.org/pages/healthy-gut-cookbook-ebook In this video, I’m sharing with you some…
Today’s vlog: Come along with me, Healthy Emmie, to see Healthy Mummy and Healthy Dad for lunch! We are walking…
My plant-based parents are giving the monthly update! They’re talking about their favorite recipes, hobbies, wins, learning lessons, struggles, upcoming…
After struggling with high cholesterol, high blood pressure, and post-menopause weight gain, my parents started my Slim on Starch Program.…
Today’s video is a much requested FULL DAY OF EATING, showing you all my meals for maximum weight loss! I…
What are the best meals for weight loss? I searched #WeightLossMeals on Instagram and this is what I found. Although…
Weight gain after menopause? Not here! My mom has rocked post menopausal weight loss and lowered her cholesterol by having…
Are potatoes healthy? Are potatoes good for weight loss? Are sweet potatoes healthier? Can you lose weight eating potatoes? Potatoes…
Healthy Mummy and I are on our annual beach vacation – here is our vegan, whole food plant based, #SlimOnStarch,…