Summer Shredding has announced their 2025 date line-up, and this also means il be touring around on these dates!! I…
Road to ripped episode 19 is a full day of eating trying some of the best high protein recipes to…
Road to Ripped episode 11 is here! We go to traders Joe’s for a grocery haul and make some high…
Road to Ripped Episode 9 is a low calorie high protein grocery haul for cutting and a full day of…
Today I am going to share with you a realistic what I eat in week to lose weight for summer.…
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#ChristianGuzman #FullDayofEating #SummerShredding I’ve changed up my anabolic diet after watching Christian Guzman’s Summer Shredding series. The foods remain low…
Low Calorie Grocery Haul: My 5 low calorie snacks under 150 Calories to help me lose fat and stay lean…
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The Ultimate Guide to Body Recomposition IS AVAILABLE NOW! ‣ https://www.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ More info on the nutrition guide: This 250+ page…
Healthy & simple recipes for dessert that are perfect for when you’re looking to lose weight. Eating healthy should be…