I have struggled, like REALLY struggled with my weight. BUT, I have finally lost 36lbs in the past 5 months…
Today I will be sharing 2 weight loss recipes that come out perfect every time. I will be sharing my…
Well, I did it again! I have so many potatoes to use up. I’ll be sharing 2 potato recipes that…
Today, I’m sharing a video on how I eat in a day for vegan, plant-based health and weight loss. I…
2 low fat weight loss friendly potato recipes that are WFPB is what I will be sharing with you today.…
Today’s video features my plant-based dad! At age 65, my dad is rocking the whole food, starch based vegan diet!…
Vegan weight loss meals don’t have to bland or boring! I have lost 25lbs eating delicious oil free wfpb meals…
After struggling with high cholesterol, high blood pressure, and post-menopause weight gain, my parents started my Slim on Starch Program.…
You don’t need to count calories or care about portions when you follow a low calorie density diet for vegan…
In this video I share how I prep all my starches for the week to make meal making quick and…
Today’s video I will be sharing simple plant based weight loss meals that helped me lose 20 pounds in 2…
Today’s video is a much requested FULL DAY OF EATING, showing you all my meals for maximum weight loss! I…