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1: Ingredients Vegetable Rice
1- 1 cup of Rice
2- 1 Tomate
3- 1 Potato
4- 1 Onion and Garlic
5- 1 Cup Green Peas
6- 1 Tbsp paprika and black pepper
7- Coriandre and Scallions
8- 2 Tbsp Olive Oil and Salt
9- 1 Carrot
Baking time 20 minutes.
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2: Ingredients for Bread
1 Cup Oats
Half Cup Flour
1 Egg , oil spray,salt , Black Pepper
Onion,Coriandre, Green Peas
Tomate and Scallions.
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3: Ingredients Vegetable Semolina
1 Cup of Semolina flour
1 onion ,
coriandre ,
Green Peas,Garlic
1,Potato ,
Salt, Olive Oil, Scallions
and Red Pepper.
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4:Ingredients Vegetable Black Wheats
1 Cup of Black Wheats
olive oil
1 Tomate ,
1 Potato ,
Coriandre , Green Peas, Garlicand Scallions and Red Pepper Onion and Carrot,Salt and black pepper
Baking time 25 minute
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5: Ingredients Grilles cheken in oven
Coriandre,Black Pepper,Paprika powder
olive oil salt
Warp in foil 30 Minutes in oven.
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