✨ High-Protein & High-Fibre Stir-Fried Vegetables 🥦❤️
A quick, colourful & filling meal packed with veggies and protein! Perfect for a healthy lunch, dinner or light meal. 🥗
🥦 Ingredients:
• 100 g paneer/tofu
• 100 g mushrooms
• Broccoli
• French beans
• Green bell pepper
• Peas
• Sweet corn
• Onion
• Carrot
• Green chilli
• Chopped garlic
• Butter/oil
• Salt to taste
• Oregano
• Chilli flakes
• Black pepper
• Light soy sauce
• White sesame seeds
💚 Benefits:
✔️ High in protein
✔️ High in fibre
✔️ Loaded with vegetables
✔️ Keeps you full for longer
✔️ Quick & easy meal
Save this recipe for your next healthy meal! 💾❤️
Share it with someone who loves quick & healthy recipes! 🥗
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Comment “LINK” and I’ll share the link! 👇
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