One of my favorite heart-healthy snacks is walnuts – and one of my favorite ways to enjoy them is to roast them up! See how easy it is to roast walnut, why they are so good for you, and what I like to use them in… delicious, healthy, and fun to do!

And for more healthy recipes and insight, get my Stop The Clock Nutrition Plan! It includes dozens of recipes, an eating plan, kitchen makeover tips and so much more. A great gift for yourself or a loved one!

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