🥒🟢🫑 Creamy Lauki Matar Capsicum Bowl | Zero Oil Recipe
Looking for a healthy yet delicious vegetable recipe? Try this Creamy Lauki Matar Capsicum Bowl made with tender lauki, sweet green peas and crunchy green capsicum in a creamy, flavorful gravy. 😍
The best part? No oil and no cream! The creamy texture comes from roasted makhana powder and thick curd, making this a comforting and satisfying meal.
✨ Recipe Highlights:
✅ Zero oil recipe
✅ Vegetarian
✅ Creamy & flavorful
✅ Easy to prepare
✅ Perfect for lunch or dinner
✅ Healthy everyday meal
Serve it hot with roti, rice or enjoy it as a delicious standalone bowl. 🤤
👉 Would you try this creamy zero-oil lauki recipe? Tell me in the comments! 💚
🥒 Ingredients
Lauki, green peas, green capsicum, thick curd, roasted makhana powder, garlic, green chilli, cumin, turmeric, red chilli powder, coriander powder, garam masala, chaat masala, salt and fresh coriander.
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