Great News! You Do NOT Have to Give Up Your Favorite #Bread, #Sandwiches & #Pizza to Follow a 100% #Paleo or #Ketogenic Diet… There are few foods more comforting and enjoyable than #bread…
Whether it is a warm piece of focaccia dipped in olive oil… a sandwich on a chewy baguette… a flaky croissant… or even the simplest slice of toast with butter…
Just thinking about these foods makes your mouth water! And the blissful “intoxication” you experience when you eat bread is real.
In fact, you might say bread is the original food addiction.
Traditional #bread produces compounds called gluteomorphins. And as their name implies, these compounds #engage #opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin. Very similar compounds, called casomorphins, are found in cheese.
That would certainly explain the euphoric rush of #pleasure you #feel, when biting into a crusty slice of pizza with bubbly, melted cheese!
And just to make sure you keep coming back for more – the blood-sugar spike you get from high-carb bread elevates dopamine – the “craving neurochemical” from which the word “dope” originates.
So it is no stretch of logic to say that… Bread is a Drug that Causes a Repetitive Cycle of Cravings – for More Bread!
Our love affair with comforting (and addictive) #bread is as old as recorded history…
And, unfortunately…
#Bread is a #Drug that Causes a #Repetitive Cycle of Cravings – for More #Bread! Those Few Moments of Toasty-Buttered Bliss Carry a Heavy Price.
Those Few Moments of Toasty-Buttered Bliss Carry a Heavy Price.
Autoimmune Disease: What Happens When Your Own Body Turns Against You?
Your immune system has incredible power to destroy tissue and cells. This is how it protects you. And that’s exactly what happens when your #immune system is “triggered” by every bite of food you take. Constantly over-stimulated, it loses ability to recognize “self” from “non-self”.
Instead of destroying foreign invaders, it wages war on healthy tissues and organs. Your own body begins to attack your colon… your thyroid… your joints… your nervous system… and even your brain!
We Also Knew Our Healthy #Breads would be PERFECT for the #Ketogenic Diet!
So, we selected the best of the best and I went back into the test kitchen.
I continued tweaking and testing…
Making preparation methods simpler… improving the mix of ingredients… adding new recipes to the collection – and making sure each one was aligned with the “Magic Macros” of the keto diet.
Every recipe was carefully tested, until we achieved the perfect texture, crumb and ease of preparation.
And I refused to settle for anything less than extraordinary taste…
We continued improving until every recipe was perfect – and perfectly keto friendly!
Today, I’m proud to introduce the results of those efforts and announce Healing Gourmet’s latest and greatest grain-free recipes book…
Put Bread Back on the Table Today… And Bake Your Way to Better Health!
You don’t have to trade your love of bread to enjoy superior health.
And you don’t have to spend a fortune either…
You will enjoy all the grain-free bread-baking tips in Keto Breads, Plus 35 amazingly simple and delicious recipes
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#RecipeKetoBread | Pinterest
