Healthy No-Bake Blueberry Oatmeal Bars
Are you constantly searching for a healthy, satisfying snack that satisfies your sweet tooth without any refined sugar or complicated baking? 🥣🫐🍯
Try these healthy no-bake blueberry oat bars ✨️
Here is exactly what you need:
• 1.5 cups Rolled oats 🥣
• 3-4 tbsp Natural peanut butter or almond butter 🥜
• 2-3 tbsp Honey or maple syrup 🍯
• 1 cup Blueberries (fresh or frozen) 🫐
• 1 tsp Lemon juice (optional) 🍋
How to make it:
1. In a bowl, combine the rolled oats, peanut butter, and honey, mixing well until the oats are evenly coated and sticky.
2. Press half of the oat mixture firmly into the bottom of a parchment-lined container to form the base.
3. In a small pan, gently cook the blueberries down into a rich, warm jam-like compote.
4. Spoon the warm blueberry layer evenly over the oat base, then top with the remaining oat mixture, pressing down gently.
5. Chill until firm, slice into individual bars, and enjoy your healthy snack!
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