Looking for a healthy, filling and protein-rich lunch? 🍗🥗

This High Protein Lunch is a simple and nutritious meal made with wholesome ingredients. It is packed with protein, healthy fats and fresh vegetables, making it a great choice for a satisfying midday meal.

Perfect for anyone who wants an easy homemade lunch while maintaining a balanced and healthy diet.

Try this delicious recipe and enjoy a healthy lunch with your family! ❤️

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🥗 Ingredients

For the Protein:

Chana Pulao cooked with less oil
Salad Leaves
Shaami Kabab
Cucumber
Kachumber Salad with Yogurt

For the Salad:

Cucumber – ½ cup, chopped
Tomato – ½ cup, chopped
Onion – ¼ cup, chopped
Capsicum – ¼ cup, chopped
Fresh coriander – 2 tablespoons
Green chili as requied

For Dressing:

Yogurt – 2 tablespoons
Lemon juice – 1 tablespoon
Black pepper – ½ teaspoon
Salt – to taste
Chaat masala – ½ teaspoon
Olive oil – 1 teaspoon

Optional:

Almonds – 5–6
Mixed seeds – 1 tablespoon