ANTI – INFLAMMATORY KELP NOODLE SALAD
BENEFITS
There are three different types of sesame in this seaweed noodle salad – sesame seeds, sesame oil and tahini.
This is a triple dose of polyunsaturated fats, which have a beneficial effect on the health of the cardiovascular system, in particular reduce cholesterol.
One ounce of sesame seeds contains at least 25 percent of the daily recommend amount for adults of calcium, iron, magnesium, phosphorus, copper and manganese, also contains a notable amount of protein, thiamin and vitamin B6 and a lot of omega 6 fat
Kelp noodle made from seaweed which is high in iodine, contains over 70 minerals, trace elements, enzymes, potassium, magnesium, calcium, iron and 21 amino acids. It has crunchy texture, low calorie, does not contain fats, cholesterol, gluten and sugar.
Radish cleanse our liver and stomach, thus detoxifying it. Radishes are a good source of vitamin C which is an antioxidant that helps battle free radicals in your body and helps prevent cell damage caused by aging, an unhealthy lifestyle, and environmental toxins. Vitamin C also plays a key role in collagen production, which supports healthy skin and blood vessels.
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