Do you suffer from decision fatigue? When it comes to meals I often times suffer from decision fatigue. Working a very busy job where I need to make hundreds of decisions a day I often times am worn out when it comes to deciding what to eat, making food, and reaching for something healthy. I am combating my food decision fatigue by meal prepping healthy meals to take to work with me for the week. Meal prep can be a huge time saver and keep you on track with your weight loss and health goals. #weightloss #dietitian #mealprep
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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.