Sandwich (Food)
A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for another food type.
Nutrition Facts
Egg and cheese sandwich
Amount Per 100 grams
Calories 233
% Daily Value*
Total Fat 13 g 20%
Saturated fat 4.5 g 22%
Polyunsaturated fat 1.8 g
Monounsaturated fat 6 g
Cholesterol 199 mg 66%
Sodium 551 mg 22%
Potassium 129 mg 3%
Total Carbohydrate 18 g 6%
Protein 11 g 22%
Vitamin A 9% Vitamin C 1%
Calcium 15% Iron 11%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 13% Magnesium 3%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
***Thank you for watching***
Warning: This video is for your information only, and it is made by (Khansa Sehar Recipes). The infringer will be prosecuted.
یہ ویڈیو صرف آپ کی معلومات کے لئے ہے اور مکمل طور پر (خنساء سحر ریسیپیز) چینل کی تیار کردہ ہے،اس کی کاپی کرنا یا کچھ مواد چور کرنا اخلاقاً اور قانوناً جرم ہے۔ خلاف ورزی کرنے والے کے خلاف کاروائی کی جائے گی۔
Don’t forget to like, comment and subscribe our channel. Video details mentioned below.
*
You can join us on
*
You can also connect us via
*
See our profile on
*
Visit our blog also
*
Please take a look