Hey everyone, This video was so highly requested so i hope you all love it!How i lost 30 pounds in a month:How i lost 15 pounds in a week:Pranking my bf:IG: @kdotcoutureStarting weight: 226 Current weight: 181 Goal weight: 150 Height: 5’5 30 pounds30 pounds in a monthCuisineDayDAYSeateating healthyhealthyHealthy CuisineHealthy Ideashealthy recipesHealthy Weight LossHealthy Weight Loss IdeasHealthy weight loss recipeshow to lose weightideaslosePoundsrecipeVideoVlogWeightweight lossWeight Loss IdeasWeight loss recipeswhat i eatwhat i eat in a dayYouTube