American corn salad is a refreshing healthy and tasty salad recipe that is quick and easy to make salad recipe. Salads are an important part of our diet. Salads provide us with the fiber we need. Salad also provides us with the important vitamins and minerals needed by the body. Sweet corn or Corn or American corn recipes are loved by both kids and adults and hence is a popular salad recipe to be served in parties and get togethers .
This corn salad recipe is an ideal side dish and is also suitable for picnics and lunchboxes too. The salad dressing used in this American corn salad is refreshing and healthy and can be used in salads for weight loss too. You can also add any Italian dressing to this corn salad . This salad can also be a part of many other salads such as coleslaw, egg salad, pasta salad, chicken salad , asian salad etc. You can use fresh American corn and boil and then use for this recipe or even frozen sweet corn or canned american or sweet corn can be used.
INGREDIENTS:
1. Corn – 2 cups
2. Onion – 1/2 finely chopped
3. Tomato – 1/2 finely chopped
4. Capsicum -1/2 finely chopped
5.Cucumber – 1/2 finely chopped
6.Coriander – 2 tbsp
7. Green chilli – 2 finely chopped
SALAD DRESSING
1. Olive oil – 2 tbsp
2. Pepper powder – 1/4 tsp.
3.red chilli flakes 1/4 tsp
4. Oregano – 1/4 tsp
5. salt to taste
6. Lemon juice – 1/2 lemon
METHOD ;
1. Add all the chopped vegetables and the american corn/ sweet corn to a bowl.
2. Add the coriander leaves and chopped green chilli. Mix well
3. Add the Salad Dressing .Toss well and serve .
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