Snacking can help keep the edge off our hunger, but there’s a healthy way to do it — and an unhealthy way. Registered dietitian nutritionist Liz Weinandy, MPH, RDN, LD, explains how to do it the healthy way.
Weinandy is part of The Ohio State University Wexner Medical Center’s department of Nutrition Services, which provides clinical nutrition services, nutrition assessment, counseling, patient dining, catering and retail dining at multiple locations.
Our dietitians can help you with weight management and weight loss. Referrals and appointments are scheduled at 614-293-4333.
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