Bottle gourd Dal Soup for babies [Easy & healthy Louki Soup recipe]
Dinner

Bottle gourd Dal Soup for babies [Easy & healthy Louki Soup recipe]

By

Bottle gourd Dal soup is one nutritious, tasty and healthy soup that is a powerhouse of nutrients and is perfect for babies from 6 months of age

Nutritional benefits of Louki / Bottlegourd for Babies
– Non-allergenic and perfect food.
– It contains more than 90% of water and is thus very good for digestion in babies
– It helps relieve constipation.
– It is also rich in minerals like calcium, magnesium and Vitamin A, C
– Good source of vitamin C and thus helps in developing of immune system in babies

INGREDIENTS
-Cubed Bottle Gourd- 1 cup
– moong dal (soaked and drained)- 2 tbsp
– Shallots/Small Onions – 2
– Garlic – 1 small clove
– Cumin seeds – 1/4 tsp
– Ghee – 1 Tbsp
– Water – 1 cup

#bottlegourdsoup #loukisoup #healthysoup #souprecipe

NEW VIDEOS EVERY MONDAY AND THURSDAY!!!

Subscribe to our YouTube channel for the latest from MyLittleMoppet!

Find all Recipe Videos here –

Weight Gaining recipes –

Download 50 First Food Recipes for Babies FREE here –

We’d love to hear from you!
Connect with us:
Facebook :
Pinterest :
Twitter :
Instagram :
Email : hema@mylittlemoppet.com

Visit us at
India’s Top Parenting blog by a Doctor Mom – www.mylittlemoppet.com