Hope everyone is staying at home and COVID-19 free!
Like most people, we panicked and bought a bunch of canned and dried foods until we realized that it made more sense to get as many veggies and healthy foods in to help keep our immunity strong! Since we were limited in what we had in the house, we decided to share a salad that we both love so so much.
Greens such as kale are immune-boosting foods that contain high levels of vitamin C, which not only packs a powerful antioxidant punch, it helps fight off infection and regenerate other antioxidants in the body, including vitamin E. They also contain folate, another immune booster. ** reference below
If you do try it, please let me know what you think!
STAY HEALTHY EVERYONE!
Together, we can flatten the curve!
#vegansalad #eatyourgreens #beatcoronavirus
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