Salads are a great addition to any healthy diet. But have you ever wondered which greens can maximize the health benefits of your salad? Jane Monzures is meeting up with an expert to learn which ones can give us the biggest nutritional boost.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire our viewers to live healthier lives.