Today I’m sharing some recipe ideas for basic goods that most people have in their pantries. I’ll show you what’s in my pantry, what I recommend stocking up on, how much to stock up on, and share some ideas for recipes that you can make with those goods.
My staples include beans (canned or dry), pasta, rice, quinoa, ramen noodles, peanut butter, tahini, oatmeal, nutritional yeast, nuts, etc.
Healthy Vegan Buffalo Chicken Dip:
Kale Caesar Salad:
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My name is Melissa and I am from Portland, OR! I have been vegan for 6 years and it’s the best decision I ever made. I have a blog called Vegan Shmegan Blog ( and I share vegan recipes, vegan beauty, traveling as a vegan and other topics on living a vegan lifestyle.
I am real and aim to show how being a vegan is normal and how to make it a little bit simpler. Subscribe to my channel to see how a down to earth vegan chick lives her life.
