One of the best things when you are sick is a bowl of soup!! Its amazing how science shows that Grandma was right about making that chicken soup for us! 😀 And naturally Gluten free and Dairy free, which is a wonderful plus for those of us who have to avoid those! 😀
Since most of us are NOT consuming enough fruits and vegetables to get the minerals and vitamins we need, home made broth is a wonderful way to boost your intake! Although I personally supplement to bridge this gap and have seen many benefits from it. Here is my facebook group if you want to join our community focused on health and healing!
I keep some of this nutrient dense bone broth in my freezer so it is always on hand when I am feeling ill!
What is your favorite way to use your homemade chicken broth? Share any recipes in the comments!
Here is my simple recipe/guideline for the Broth/Stock:
1-3 onions
1 head Garlic
3 stalks celery
1 Package mushrooms
4 large carrots (peeled)
2 bay leaves
2 tsp-3tps salt
1 tsp pepper
Chicken Bones
8-12 cups water, Do NOT overfill
Directions
Simply add all ingredients to the instant pot. Then fill to right under MAX fill line.
Press Manual, and set timer for 120 minutes. Let naturally release for 10-30 mins.
Pull broth out and strain. Salt to taste. Last in fridge for a week, in the freezer for about 3 months.
My social links-
Instant Pot-
DISCLOSURE: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#chickenbroth #immunesupport #instantpotrecipes