A healthy and easy to make Mushroom Sandwich recipe which helps boost immunity and stay fit without sacrificing on taste!
Mushrooms are a source of many nutrients, including fiber, protein, selenium, and potassium, as well as the vitamins B1, B2, B12, C, D, and E which helps you stay fit and healthy! In addition, Mushrooms also possess several bio-active components, such as alkaloids, flavonoids, terpenes, phenolic compounds, polyunsaturated fatty acids, and polysaccharides. Notably, β-glucan, a polysaccharide commonly present in mushrooms, has been studied for its immune-stimulating and pre-biotic properties.
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