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Hello Friends,
If you are in weight loss journey, food / Diet plays a important role in weight loss/Fat loss.
During our weight loss journey, we have to always make sure we are eating healthy food with all required vitamins, mineral and protein for our body.
Also the eat food which are full of complex carbs than simple carbs.
In this video, We have cooked High Protein Vegetarian lunch box recipe for weight loss,
This Lunch box weightloss food is loaded with complex carbs, high amount of protein and all the vitamin and minerals required for our body .
This Lunch box Recipe is pure vegetarian , so everyone can eat this.
Add this healthy weightloss lunch into u r diet and boost your weightloss process, Do Comment your feedback after trying this Recipes
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Morning weightloss drink / Detox drink link
1. Aloe vera Detox / WEIGHT losss drink
or
2. Murunga WEIGHT loss / Detox Drink
3. Karunseerakam WEIGHT loss / Detox Drink
4. Morning tea for weight loss /Detox Tea
5. Turmeric Tea for Weight loss / Detox Tea
Break time black coffee for Weightloss video link
Full body weight loss home exercise video link
Belly fat reduction home exercise video link
millet rice sambar satham link
Brown Rice Tomato Rice link
How to make phulka for weight loss video link
Brown rice sambar satham video link
Millets khchdi for Weight loss video link
High protein lunch for Weight loss
How to Cook brown rice perfectly for Weight loss
Oats Recipe for Weight loss
1000 Calorie Weight loss Diet plan
Flax seed smoothies video link
Flax seed dosa recipe video
Flax seed muringa smoothie
Flax Seed Oat meal for weight loss
Welcome to Fit & Food Tamil! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
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Fit & Food Tamil
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