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My macros for fat loss! In this video I walk you through how I calculated my cutting calories based on my TDEE, how much protein I’m eating to maintain muscle while losing fat, and how many carbs I’m eating for weight loss.
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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.
This video is sponsored by Four Sigmatic | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡