Take cucumber , tomatoes, spring onions, carrots, greens ( lettuce, kale , baby spinach )
Any fruit ( Apple / pear / melon )
Can take boiled corn too.
Squeeze a lemon.
Season with salt and chilly flakes.
Splutter some sesame seeds in oil and throw in the salad.
Mix n serve ….
Benefits of Sesame:
Rich in fiber, iron, calcium, magnesium & phosphorus. Helps boost energy levels…..
