WHAT I EAT IN A DAY | HEALTHY AT HOME IDEAS
In today’s video I am going to be sharing what I eat in a day to maintain weight loss. I am also going to be sharing a few weight loss tips to follow while being on quarantine. Give this video a thumbs up if you enjoy it and don’t forget to subscribe.
XOXO, Lexy
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Mini pancake maker:
Glass straws:
Mason jar:
Blender:
Collagen powder for smoothies:
INSTAGRAM:
Banana pancakes
-2 ripe bananas
-2 eggs
-1 2T rolled oats
-dash of cinnamon
optional: 1T chia seeds
Blend on low. Cook on
a skillet or mini pancake maker with butter
ENJOY!
Green smoothie:
2C of green
1C of frozen mango, pineapple, and berries
1 frozen banana
1C oat milk
Scoop of collagen
Optional: add 2 dates if you like sweet smoothies
Ribeye Steak:
-Season steak with salt, pepper, garlic powder, steak seasoning
-Turn cast iron skillet on high heat and add steak and 1 chopped up onion
-cook until both sides are browned (about 3 minutes per side)
-place cast iron skillet in oven and broil for about 12 minutes for a medium steak (turning over at the half way point)
Red garlic mashed potatoes
-lightly skin potatoes. Keep the skin on a few of them
-cut up in cubes and add to salted water. Bring to a boil and cook until potatoes are soft.
-reserve about 2 cups of potato water and then drain
-add potatoes back to pot (heat should be off) and begin adding reserved potato water a little at a time. Add just enough to mash
-mash potatoes and season with ghee, salt, pepper, basil, and garlic powder
ENJOY!
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EQUIPMENT I USE-
Main Camera 4K : Vlog Camera:
Lighting (I use all of these lights for my videos): 1) 2) Tripod:
Hi! I’m Lexy. I live in South Carolina and I share videos on cooking, cleaning routines, organization, thrifting, diy projects, lifestyle, and more! Subscribe to my channel and click the bell so you never miss a video!
contact me at: LoveLexyNicole@gmail.com
#whatIeatinaday #weightloss #quarantine #healthyrecipes