Ingredients Oats Apple Dates Almond Milk SugerChoco Chips shake Cake Decoration apple recipeapple shakebakeBreakfastbreakfast ideasbreakfast recipescookingCuisinedates recipedates shakedeliciousdieteasyeggsfoodhealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy recipesideasoatmealoatsproteinProtein Recipeprotein shakereciperecipesShakeVideoVlogweight lossYouTube