Hi friends today i am shareing with you all my Garlic pickle with venigar so good in taste and easy to prepare.
Let us see the health benef of Garlic .Adding Garlic in our daily dite it healps to keep our body healthy…..
Benefits….
1.It has lot of vitamins like C, B, B6, Calcium and lots of fiber in it .
2.Garlic hs very low Calories.
3.It can reduce our Blood pressure.
4.improves good Cholesterol levels,Which My lower the risk of heart
Disease.
5.If we take Garlic with empty stomach it so useful to keep our body health healthy in many ways.
So friends lat more benefits are there with Garilk.
I hope that you all like this Garlic pickle with veniger.
Then veniger and lemone gives diffrent taste and as preservative so that we can store this Garlik pickle with veniger long time.
So let us see now what are the ingredients we need…..
1. Fresh Garlic cloves -1/4 kg
2. Red chilli powder -4 tsp
3.Salt -3 or 3 1/2 tsp as per ypur tast [That is rock salt]
4.mustard seed powder– 2 tsp
5. Mathi powder—2 tsp
6. Oil –1 cup or 1 or 1. 1/4 cup.
7. Lemon juice–2 tsp
8 Venigar–2 tsp
9.Turmeric powder—1 or 1/2 tsp.
So my dear friends i think you like it .
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Please friends stay home stay safe and Eat healthy ,Live healthy…