Aval milk is a Kerala special filling breakfast or snack made with poha and banana. There is no cooking involved in this recipe easy to make for Bachelors and Hostlers !! Avalcamera phonecookingCuisinefirefoodFood39sfreehealthyHealthy CuisineHealthy IdeasHealthy Lunchhealthy lunch ideasHealthy Lunch Recipeshealthy recipesideaslunchlunch ideasmilkrecipeShakesharinguploadVideovideo phoneVillaVlogYouTube