KARUVADU/DRIED FISH :
dried fish was a very rich source of proteins, containing 80-85% protein. Amino acids were measured and compared to the amino acids in eggs. It was concluded that the proteins in the dried fish were of high quality.
Health benefits
High Protein with Low calories.
Positive Nutrition to health.
Protects your Tissues and Cells.
Gives good cholesterol.
Prevents Toxicity
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