Hey guys, today I am bringing to you a Protein Granola recipe inspired by holistic health queen Sarah’s Day. This recipe is completely interchangeable and a great way to spruce up your breakfast in iso. Store bought granolas are jam packed full of sugar, by making your own you can add your favourite ingredients and know exactly what you’re eating.
This is the second episode of the ‘Healthy Iso Recipe Series’ designed to help us all stay fit and healthy during this time whilst we are all stuck inside. Now that our fridges are full of chocolates, thank you easter, I am sharing with you delicious healthy recipes to reach for instead.
Here is the recipe & method below;
1 cup coconut flakes
1/3 cup black chia seeds
1 cup rolled oats
½ cup raisins
½ cup pumpkin kernels
¼ cup hemp seeds
½ cup crumbled walnuts
½ cup salted peanuts
1 tsp ground cinnamon
¾ tsp pink salt
1 cup vanilla protein
1/3 cup rice malt syrup
½ cup melted coconut oil (add more if necessary)
1 tsp almond butter
½ cup melted chocolate (optional)
1. Line a baking dish with baking paper.
2. Preheat the oven to 180 degrees fan forced.
3. Combine all of the ingredients to a bowl & mix together
4. Add coconut oil, almond butter and mix together, add more coconut oil until the mixture sticks together lightly.
5. Put into the baking tray, spread out and press down firmly.
6. Drizzle with melted chocolate if desired.
7. Place into the oven and cook for 10 minutes or until golden brown.
8. Let it cool, then break up and store in a jar or container and keep in a cool place.
9. Serve on top of yoghurt or eat as a snack.
If there are any specific recipes you would like me to demonstrate cooking for you guys comment below & if you make this recipe please tag me in your pics on socials @maddisoncrowe__
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Much Love
Maddi xxx