Healthy meal prep with healthy meal ideas and a FREE PDF guide! Download here:
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Hey everyone! In today’s video I am sharing with you a healthy meal prep with healthy recipes and a FREE PDF guide! showing a grocery haul, and some paleo dinner recipes too! #healthymealprep #mealprep #keepupwithliv
DOWNLOAD THE PDF GUIDE HERE:
Chia pudding
1 can coconut milk
5 tbsp chia seeds
1 tsp vanilla
Sweet Potato Toasts
1 sweet potato
400F for 25 minutes
Chicken Thighs
seasoning of choice
cook 3-4 minutes per side or until no longer pink in middle
Burrito Bowls:
Chia Pudding:
Sweet Potato Toasts:
Stasher bags:
Blender I use (BIG FAV):
FAV containers that are leakproof :
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Music by Joakim Karud
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